Sazan Hendrixのインスタグラム(sazan) - 8月18日 00時53分


Do you warm up before your workouts? I filmed this for fun at the gym to see how I actually look when I’m working out / check my form LOL For this 5 minute warm up I went back and forth between some high intensity jump stuff with a few still challenges to wake up my core and put my heart rate to work. When I play my most energetic music, it helps the 5 minutes go by super quick and suddenly I’m pumped for my actual workout!! Can you tell how out of breath I am by the end - just look at my stomach gasping for air. Hahaha🤸🏻‍♀️#happysaturday #nancyajram #fitnessfun


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