ジェイデ・ピアスのインスタグラム(jaydepierce) - 8月18日 02時34分

Tweeted this the other day but I also wanted to share my thoughts on here. Recently I’ve been speaking to myself how I would speak to a friend. Over the years I’ve been cruel to myself and I’ve had a lot of self doubt but I’m really good at giving my friends advice and making them feel like they can do anything (because they can).
A few months ago one of my friends needed a confidence boost and once we were done with our conversation I thought to myself “why don’t I speak to myself like this when I doubt myself?” It’s so easy to boost and be kind to your loved ones but so hard to do the same for ourselves and it’s sad. From that conversation I decided to talk to myself how I would speak to a friend or any of my loved ones and doing just that has helped with my mental health.
I just wanted to share this because I know I have supporters/ followers that struggle and if I’ve found something that helps me I need to tell you. Know you are not alone with how you feel and know you are amazing and you can achieve great things. We’re all struggling with something... physically, mentally, financially, spiritually but whatever it is just take one step at a time. “The day you plant the seed is not the day you eat the fruit.” Love you.

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nofearjustlove111 I am exactly the same as you. I’m a spiritual empath always help others and people are naturally drawn to me I always give them the best advice and are always there for them but the way I treat myself is the total opposite it’s crazy how much what you said relates. We just gotta keep loving ourselves more and recognise how we are in the moment of putting ourselves down being more aware of how we are and being more loving to us. Our mind is so powerful it’s not actually any thought that makes us feel bad it’s actually our reaction to it that creates the negativity and the anxiety xx

beautyby_sheila Love this especially with how low and horrible I been feeling especially of recent personal issues. It’s so tough but your right. Something funny enough I been debating myself today. Feeling your the advice giver and supporter (love to do it just like you) because I love for my friends and family to be well and looked after. Need to start doing exactly the same! Thank you for this. I’m glad your feeling better than you was. Your beautiful and don’t you forget it. ❤️❤️❤️

appellemoiami "The day you plant the seed is not the day you eat the fruit " woii ! Yasss ! 👌🏽@jaydepierce , I've decided to do the same couple weeks ago, now my mind is at war, some days, i tell myself i'm so dumb and useless. Then i say to myself, nooo people make mistakes, just concentrate and try again. I know I sound mad, but I'm learning to be patient and kind to the beautiful soul that My 2 sons believe I am. You can do it @jaydepierce .

byalix_b I’m in school for mental health counseling and have been in therapy for 3 years and both have taught me how important self compassion is. You are such a strong woman and I love how you worded this!! ♥️

ismailakbulut05 They say that we have a promise; Woman like poetry !! You are a woman like a poem. You look beautiful, Princess. Dazzling beauty. You're my star. I fell in love with you. A beauty monument.

m3i_slim I really needed to read this today. Been having anxiety recently and feeling like I’m not good at what I do for a living...so I’m going to try this. Thank you 🙌🏽❤️🙏🏽

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