ボリス・コジョーのインスタグラム(boriskodjoe) - 8月18日 23時17分

Showing gratitude for being able to get up and do this, even when your own offspring tries to mess you up..
Day 18
Music: Discover by @iksonofficial

[BIHAKUEN]UVシールド(UVShield)

missnodoze_toowoke I had a stroke earlier this year and I’ve been wanting some ideas on home workouts I could do because I can’t afford a gym membership or personal trainer. This is the first time I’m seeing your home workout with absolutely no equipment or gym membership/personal trainer needed! And I can tell you it works for me. I “feel the burn” by following your instructions using just my body weight and just moving. I will continue to watch you and even update you on my progress as you have inspired me to just move and not wait for me to be financially able to afford a gym membership and equipment. I am truly inspired by you. Thank you!!

montgomerysarah21 Good going Boris! I need my bae here to feel motivated! I pray we are able to get him here this week! Then l will be soo full of energy! You rock keep motivating us!!💕💕

lisa_renee_rn @boriskodjoe Are you going to have another challenge? I just say this and want to join but you all are already at day 18 it’s too late for me to join

daycrump79 Is it me or he and his wife don’t age? I swear I was looking at an episode of Soul Food and was like wait one dang min. They are the exact same.

psychic_readings_tina 🔮💞💫☮️ DM OR TEXT ME 24/7 FOR YOUR 1 FREE PSYCHIC QUESTION OR A READING‼️ 20 YEARS EXPERIENCED PSYCHIC FOR ALL YOUR PSYCHIC NEEDS 🔮💞💫☮️

mad_about_my_sheshed Thanks for these little work-out sessions they are 'do-able ' and really fun at the same time...# thanksboris # love fomtheuk🇬🇧💓

>> 飲む日焼け止め！「UVシールド」を購入する