デイヴ・アスプリーのインスタグラム(dave.asprey) - 8月19日 04時15分

If you make good daily decisions that benefit longevity and pair those choices with new technologies that can prevent and reverse disease and aging, it is becoming possible to add at least 50 percent to the age of the longest-lived human. #SuperHuman coming to you October 8th. Click the link in the bio to check out a preview.

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natgubina I think it is live longer vs live happier. Not many people are fulfilled with their live and would like to straggle longer. For those happy one it is absolutely amazing to enjoy life more and have the opportunity to create and contribute positively. But first, it is must be equality, so everyone can thrive.

healthywealthyandwiseuk Can’t wait to read it. And agree - self-discipline is by far the most important character muscle to build if we want to invest in ourselves long-term

quietmanva Dave would it be the person’s life span extended or would their quality if life i.e. physical movement, mental acuity, etc be improved.

hakdnutrition Building positive habit is always a worthwhile.... ‘habit’ - almost like an insurance policy against snap poor decisions 👍🏻

myreleny Exactly! Like a rocket that’s powerful enough to escape the gravity of the earth & to fly to The Heavens. We can do that.

sommershiels Incredible Dave. I’m so excited for #superhuman. Your books and messages have had such an impact on my life and others.

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