クエストラブのインスタグラム(questlove) - 8月19日 08時17分

Ha ha I thought #LaurenZander was my lil secret. Even Halle knows what time it is. I’m certain one of my books will be about how LZ got me to a new amazing place in my life (people ask “what kinda diet am I on?” I answer truthfully: “MENTAL HEALTH leads to all types of freedom and infinite possibilities!” (Most of us default to alcohol/drugs/sex/food/overworking/cutting/or whatever lie we live to get us through the day 🤷🏾‍♂️) good to know Lauren is changing our way of thinking about ourselves one painful step at a time.

#Repost @ハル・ベリー
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Hey hey hey...it’s SELF CARE SUNDAY! In honor of that, today’s #HBBooksFromBed is for any of you, like me, who find times when you need to make shifts in the way you do life so you can live out loud and reach your full potential! Whether that be in work, love or friendships. Maybe It’s YOU, by #LaurenHandelZander offers up not only sound advice, but clear road maps to guide you along your path. This read recently inspired me to make huge shifts in my life and I’m already seeing the benefits! Enjoy 💥 #SelfCareSunday

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annamaskos “Damn I gotta wise up if I wanna rise up“@oranicuhh might be my new favorite Mantra. Mental Health for all and the rising up part is possible on a larger than imaginable scale is my hope.

mdb27 Personally I’m hoping I’ll be more psychologically (and maybe even neurologically! Though that might be slightly more of a stretch) well adjusted when I’m a little more fiscally solvent

dreni27 Thanks for sharing this and @halleberry . I went out to the bookstore to look see and you know how you open a book to a random page well I did and had to buy the book!

emilystellafletcher Yes!! @laurenzander_coach is the best non secret secret weapon. This book rocks and the coaches at @handelgroup will change your life.

soundsofsaving For us, no mental health without music. But we just ordered this book too. Thanks for the recommendation @questlove.

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