ヴィッキー・パティソンのインスタグラム(vickypattison) - 8月19日 21時48分
Last week I posted a very honest representation of where I was at emotionally and physically and I just wanted to thank you all. The support and kind comments I received totally overwhelmed me- you guys are all the bollocks!!! I am such a lucky bug to have a support structure like I do!! So I thought I’d give you all a little update- I’ve been training with my trainer @bethefittest and I was initially shocked at just how unfit I’d let myself get but as promised I’m not going to beat myself up... I’m keeping positive, focused and motivated. This session was tough but fun and I’m keen to keep at it- I can already see changes to my body and my outlook.
I have clearly missed the ‘hot girl summer’ bod train but I’m all over this now and aiming for a naughty little winter sun bod. Because I will be treating myself to some beautiful long haul destination when I reach my goal... and you know there will be cocktails in coconuts aplenty waiting for me when I get there!!! 😂😍👙🥥🍹 OI OI!!!! Keep smashing your Monday folks 💃🏻
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更年期に悩んだら
peckypexter
@vickypattison just want to thank you for being so honest and real about your struggles in the real world. As someone who has followed your story from early days in the shore,it’s so refreshing to see and read a real woman talk openly and proudly!! As a chronic pain sufferer with other chronic health conditions and at 44 ,just hit the menopause,my size 16 body has changed beyond belief despite me eating well and using the gym twice a week where the pain allows an training at home in between. Am sat recovering from some pain killing injections but with my head in right place positive to get back to it as soon as come out the other side with this battle and back on with training. Your post has inspired me not to feel sorry for myself or give up an keep strong and believe in myself! I’ll get there,I always do like you,just sometimes go the longest way round 😉keep being you. Another strong,independent northern lass like myself😘xx💋
little_legs_78
Very rare to find such an honest person on Insta and it's like speaking to one of ya mates, keeps it real and brutally honest. You are such a girls girl, no hidden agenda just trying your best to get through the incredibly difficult thing called life. With it's lows and it's highs but I suppose it's all about really being in the moment and feeling things good or bad. It's all about being alive and realising that when the good times are here, enjoy them, experience and soak it all in, cos they are the experiences we have to draw on for the bad times. Made up to see you happy....your bloke is making a definite contribution to your happiness, and being in love is one of the nicest and scariest feelings in the world. Keep being you....you make the rest of us feel normal and I mean that in the nicest possible way. No airs, some graces but only on a good day like the rest of us 🤣🤣❤️ X
jenni_marie_m
Yes @vickypattison I got back off of my holiday and was like I need to do something about this. So I started working out and making small healthy swaps. I’m on something like day 9; but I can see and feel the difference. I’ve never been a confident girl about my body ever and so to want to get to a healthy weight and nice body #Goals please keep posting so I’m inspired to keep going 👊☺️👏 xx
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vickylouise2982
@vickypattison I feel you hun, I myself am at the same point after getting to comfortable at one point and no longer as fit and healthy as I was will get there by Xmas/new year #keepgoinghun
love2live2love_
Is he dead, have piled on the weight after my 2year old, had 2 major spine surgeries and another on 6th sept. So desperate to lose weight, your doing amazing and look great xx
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