ショウン・トンプソンのインスタグラム(shaunt) - 8月20日 02時51分

I wanted to open up and share with you some of the struggles that I’ve had on my mind and how I’m transitioning through it. A lot of people are afraid to share their internal weaknesses but not me! I realize that as you grow, you must continue to evolve into whatever feels best for your life. And with that growth comes change!
So I ask, are you struggling with making a change in your life? If so, share it below to open up the conversation!
#momdaymotivation #shauntlife #truth #life #real #health #mentalhealth

[BIHAKUEN]UVシールド(UVShield)

weebeast SHAUN T! I remain in awe. What a beautiful human you are! This is AS EMPOWERING if not MORE SO... you marking an end to a “way of being” that has has brought you such success... and being willing to swim around in the unknown and LISTEN to yourself. Look at these comments! You are freeing people up to TALK about the transitions they are choosing or life has delivered...! While I was watchjng your video I was talking back to you. You there... taking your OWN advice... RE-learning, if you will, your own lessons.... A-MAZ-ING. Out loud. In front of us. A true leader. So what I was saying was... “how about THAT?!” Like OK, you are a workout MASTER... Tennis! Your amazing body can play tennis! Or rock-climb or... what EVER! And you can be a DAD, living his full and complete life as a successful fitness coach and genuine inspiration to so many. Big ♥️ ✨🤜🏼💥🤛🏽✨ thank you Alexis @onefitcoconut for exposing me to BBOD and this amazing human...

coachjessicacampos Love your transparency and authenticity. I can totally relate with the strategy of going back to the younger version of ourselves and connect with the things we truly liked back in the days when it was just us. Your kids are awesome 😎 and at the end of the day, what truly matters is how are you living for them. You created a brand for yourself but now it’s time to work on creating a brand for your most important institution- your family. Keep us posted!

i.amparker I can relate to this 100%. I think in the past, my mental health prevented me from making that big change I needed in my life. And now, even though I'm in a much better mental place, I'm still finding it difficult to transition from that insecure state of mind I feel like I've been stuck in. I wished I could live in those confident moments forever and not only a few hours of the day.

gabebaker12 This hit home so much for me!! This is exactly what I’ve been going through; going back and finding myself and the time to take for ME! I’ve lost some people on my journey, and I’ve gained some! Either way, this journey in life is mine to live, and it’s a must to make sure that I enjoy the ride as much as possible! Thanks for the encouragement and rawness! Have a blessed day! ❤️

hhurlbutt This is the most I’ve ever connected with your messages and I personally feel you on the struggle you’re going through- I’m struggling right now too and also just want to take a break. I need to dig deep though and figure out what’s going on with me- but your message was super helpful. Thank you SO much for your honesty and realness - means more than I can say!

charity.cowan.7 @shaunt - you always seem to know what I need to hear! TODAY- I move my last baby to college. Leaving the hubby and I to relearn our roles, both as parents AND as a couple. We are constantly changing in this world, and with change comes transformation. Thank you for being real, on a day that I needed to be confident about our next steps!! 😍

>> 飲む日焼け止め！「UVシールド」を購入する