Simeon Pandaのインスタグラム(simeonpanda) - 8月22日 00時44分

📕Download 'MASS GAIN EXTREME' my FULL Training Guide in English, Español & Portuguese from SIMEONPANDA.COM⁣
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My intense, mass building training routines. ⁣
A whopping 82 PAGE ebook to train exactly how I do, and the diet that keeps me lean all year while still building mass! ⁣
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🏋🏾 Key exercises, rep range, number of sets, rest period 💪🏾Annotated diagrams of the exact muscles used with key exercises⁣
📝 Training tips and golden rules⁣
🍽 My daily meals (incl portion size)⁣
🍏 Essential nutrition guidelines I live by⁣
💊 My supplement list and how they benefit me ⁣
➕ Much more!⁣
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It is time to take your physique to the next level! ⁣
Download from SIMEONPANDA.COM

[BIHAKUEN]UVシールド(UVShield)

health_wellness_and_fit Hey guys, i hope this get seen. I'm a young doctor from India, trying to motivate people about being healthy, well and fit. So if y'all could like this comment, so more people could notice it, that would mean the world to me, so that i could do something good to everyone. Please have a look at my page and lemme know what kind of informations you need. I hope y'all are having a great day. Love♥️

philipvdberg18 amazing program! Tough but fun! Appreciate all the effort put into the training guide❤️

natalia.mehmet @christiansignorelli when he has a training guide

far_hanep നിസ്സാരം...നിസ്സാരം...നിന്നെക്കൊണ്ട് പറ്റും..👍

logan_harmelink What’s the training split?

mahdi.7x Tar mat hunis @saif.ahmdd

>> 飲む日焼け止め！「UVシールド」を購入する