シモーネ・バイルズのインスタグラム(simonebiles) - 8月22日 08時46分

If you’re just starting out in gymnastics, know that every elite athlete was once in your shoes. There’s a path to get where we are, and that’s why I’m teaching my first-ever @MasterClass to help you on your way. I’ll show you fundamental techniques, drills I use, and my tricks for overcoming fear and becoming the best you can be.

[BIHAKUEN]UVシールド(UVShield)

theroyalgemms Absolute legend 🙌🏻🙌🏻 @kpshesnuts @traceypattison157 now that my man @usainbolt is in retirement, she will be the reason I watch Olympics 2020. She was phenomenal in 2016! How bad that I’m not even replying my own country 🇬🇧

djravenwolf Ok.. so i dont do gymnastics but I have always wanted to know how you do all of those crazy spins and flips without getting dizzy and falling on your ass or throwing up?

issatrae wait.... so I can do a triple double air flip back handspring backflip double dismount by watching this?

karolina_falcao Respostando Sorry @carlosbreemreal maravilhosaaaa olha ela pequena 😍😍😍

kristenholloway_ I’m not even in gymnastics 🤸🏾‍♀️ but I’m taking this class lol 😂

lydia_jantunen This is amazing!!! 🔥🔥 *Picks up Gymnastics at 36 years old*

>> 飲む日焼け止め！「UVシールド」を購入する

• MasterClass