トリー・ウィルソンのインスタグラム(torriewilson) - 8月27日 06時11分
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For my FELLOW BEASTS..this 2 exercise back to back combo is how we start our week right!
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..and how we make yesterdays’ backside a distant weak memory.💪🏽
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As always, the dance moves somehow make the muscles get optimal strength & conditioning.😜🕺🏼💫.
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I like to use a pretty heavy weight and perform 5 reps back to back on the left then repeat on right. 5 x’s. Decrease weight if needed.
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Fittensity approved!
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2019/8/27