ジョージア・コウソウロウさんのインスタグラム写真 - (ジョージア・コウソウロウInstagram)「Prob the most honest post I have ever done & prob the worst pics Iv ever posted .. I don’t even know how to open up fully as I have got so good at hiding my emotions but I’ll try.. Being apart of sink or swim has honestly taught me so much & im so thankful for the opportunity, I want to thank my team & the production team @twofourgroup & @channel4 who were AMAZING ❤️ I feel like Iv been on a lIttle journey ..it just all got abit to much.. this was my first time in 5 years I realised I needed some Down time! The pressure of this massive challenge brought up so many emotions & so much anxiety that I hid and never dealt with over the last few years .. I don’t know why but it did . I was determined to not give up and trained for 5/6 weeks as I really didn’t want to let anyone down.. my team , the production & the fact it’s for @su2cuk Every day i would find myself crying , comfort eating & I just didn’t want to leave the house.. all I wanted to do was stay at home with monkey. I kept trying to be positive and happy but I literally couldn’t . honestly looking back now , I don’t even know who I was .. I was in denial thinking I was ok when I wasn’t! 🤦🏼‍♀️ sometimes you have to be honest with yourself & sometimes you have to put yourself first even if it’s scary!.. now I am so glad I did as I’m in such a clearer mind space .. my thinking is so different & im now speaking to my beautiful Counciller weekly! My advice to anyone is .. you can fake a smile for only so long but BE HONEST with yourself & please talk about your feelings .. don’t bottle them up & wait untill you burst ! It’s ok to admit your not ok .we are all human and all go through things in life ❤️ ❤️ Thank you to my @tommy_mallet & My family for being there . I’m so grateful .」8月28日 6時16分