Amber Fillerup Clarkさんのインスタグラム写真 - (Amber Fillerup ClarkInstagram)「9 months pregnant // 6 months postpartum 🤰🏼and swipe to see 1 day PP and 1 week PP! I know it is so cliche to say but geez how crazy are our bodies?! It’s amazing. I wanted to post these progress pictures because where I saw the most changes was when I started doing keto with my hubby. He has done the keto diet on and off for 9ish years.. ever since I met him he has done it. He feels really good when he does it so he has just continued to do it. I am the type of person that if I’m going to have a cookie I’m gonna have a few 😂 and during my pregnancy I ate pretty much what I felt like while trying to make healthy choices.. but I have a maaaajor sweet tooth. I gained 50lb with each of my pregnancies. So that has been the biggest change for me with keto is 1. Feeling so good being off carbs and sugar and 2. Seeing the most results to lose the baby weight I put on - just to feel strong and healthy. I’m super proud of my husband @davidavidavid because he has been working really hard on putting together a keto meal plan with all of our favorite recipes. He will be launching it a week from today so go follow him to see sneak peeks of the meals, insta stories of how he makes some of them, and just more things keto 💪🏻 I know it’s not for everyone but it works for us. *to answer the most common question I get - yes I’m still nursing! She drinks only breast milk - I nurse 90% of the time and the other 10% she gets breast milk from a bottle from David while I’m at work.」8月29日 3時44分