Kalyn Nicholsonのインスタグラム(kalynnicholson13) - 8月30日 02時05分

where are you right now?
You might say at your desk, in an office, your bedroom, a classroom, a park, a bus, walking down the street or out grabbing a bite to eat — but those answers wouldn’t necessarily be true. We are where our mind goes. So where was your mind a few moments before you found yourself here?

Every time I go to practice inversions I’m always curious why some days balancing is easier than others. I’ve narrowed it down to the placement of two things — my body & my mind.
You see, my body is right here doing all the work but on the days I find flipping upside down a little less graceful, my mind is usually on another planet. One loose thought and a quick breath before my feet are falling back down to earth.
Our brains are incredible tools and where we find our thoughts to wander isn’t necessarily unimportant; it’s just that when we look back on our lives what do you want to remember?
The things you thought about or the things you did?

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