バンフォードさんのインスタグラム写真 - (バンフォードInstagram)「During the last days of summer, we’re enjoying the calm of the early mornings to energise our bodies and minds. Our sunrise meditation and yoga class, which takes place at our Haybarn, Brompton Cross on the 24th September, is designed to relax and restore, through a combination of heart-opening yoga and poetic meditation with instructor Hella Lund. Then reflect over a seasonal brunch @daylesfordfarm café – and leave feeling nourished inside and out 💛#bamford #haybarn #meditation #yoga」8月31日 15時02分