クリスティン・ポープのインスタグラム(kris10pope) - 9月21日 04時39分

Banded Front Squats with 90kg/198lbs - still trying to get this leg to work right - the band helps keep the butt cheek firing and force the knees to press out hard against it. Happy though because it’s the most i’ve squat in about a month 👏🏻 @catalystathletics @aimees2cents @barbellsandbows

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