ニオミ・スマートさんのインスタグラム写真 - (ニオミ・スマートInstagram)「It’s a sunny Saturday morning, which calls for only one thing. SMOOTHIE BOWLS! ☀️ Lots of you asked how I made my berry smoothie bowls last weekend, so here’s the recipe (1 serving). Berry Protein Frozen Smoothie: Blend all these ingredients together until smooth... * 1 frozen banana 🍌 * Handful frozen berries * 1 scoop vanilla protein powder @formnutrition * 1 date * 1 tsp maca powder @naturya * 1/2 cup oat milk @plenishdrinks (add more if necessary to blend) Peanut Drizzle: Use a fork to mix the following ingredients together... * 1 tbsp powdered peanut @halenaturals * 2 tbsp water to mix (depending on desired consistency) * 1 tbsp date syrup @clarks_it Toppings: * More frozen berries because you can never have enough 😋🍓 * Maple pecan granola from @thesourceunitedkingdom * Bee pollen (skip this if you’re strictly vegan) @hilltop_honey * Hemp seeds @linwoodshealthfoods」9月21日 16時21分