ヴィッキー・パティソンさんのインスタグラム写真 - (ヴィッキー・パティソンInstagram)「It occurred to me that my Instagram was missing some substance this week- when I looked at my account today I was not particularly inspired by what I saw. It’s awash with a lot of #ads, a lot glamorous filtered images, pictures that make my life appear perfect- which of course we all know no ones is. Here I am on Sunday night- In a fancy restaurant, drinking a fancy wine, in a fancy dress, acting fancy (but being uncomfortable as f**k because I had 2 pairs of Spanx on after a naughty 5 course tasting menu)- swipe right and I’m on my sofa in my apartment wearing no makeup, no filter and actually if I remember correctly no pants 😂! I have a ketchup stain on my T-shirt from where I spilt some of my breakfast bagel and my hair looks like a birds nest. But let me ask you this?! Which one is more real?! Which one makes you feel less guilty about your makeup free, pantless sofa days? Which one do you think i am happiest in?!! Social media has made perfect look achievable and therefore ‘real’ becomes undesirable. But I would rather be real any day of the week than present a ‘perfect’ image. (Quite frankly I can’t deal with the pressure of trying to be glossy- it makes me sweat.) Expecting perfection from your life is the enemy of happiness- embracing your reality, striving for balance, owning your flaws and who you are- now that is contentment and in a world of filters and fakery, contentment is the new success... Sending nothing but love, light and positivity to all my ketchup covered ladies and gents on this Tuesday afternoon... 😍 THANKYOU @ashleylouisejames for inspiring me to do this post hun 🧡」9月24日 22時16分