アシュリー・ワグナーさんのインスタグラム写真 - (アシュリー・ワグナーInstagram)「My relationship with my body is one that is constantly changing. As an elite athlete, it was my tool to get me onto the podium. Switching into this new chapter, it’s not realistic for me to be that size anymore, but I’ve been trained to think a certain weight on me is where I am “beautiful”. I struggle with this relationship every day. I’m not putting this out there for confirmation from others, I just think it’s important to be upfront with these kinds of things. I don’t always look in the mirror and love what I see. The thing that I am actually working on though, is not my weight and “fixing” it, but what I am saying to myself. I am trying to rewire my brain to be kinder to myself, to treat myself with a bit more love. So my challenge for you today is to be a bit nicer to yourself. What do you love about yourself when you look in the mirror?」9月30日 23時07分