モデル、ブロック・オハーンのインスタグラム(brockohurn) - 10月3日 05時40分

So I’ve spent the last few months bulking up and letting my body recover from all the injuries I’ve had in the last year. 🌪

Focusing on preventive injury workouts and stretching, functional training, while also developing my proportions. Instead of just training hard, I put intention in to the way I work and how I treat myself! 🙏🏽 I want longevity in my life and in my career. And getting that movie star physique dialed in is no easy task in itself. Making sure I can not only get dialed in this time but maintain it as I go. You don’t have to get ready, if you stay ready 😏

But let me tell you, after seeing this video, I’m about one pizza slice away from cutting this bulk short and dieting back down to this haha 🙏🏽🙌🏽

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