フランシア・ライサのインスタグラム(franciaraisa) - 10月11日 11時59分
I started going to therapy 6 years ago and it was the best thing I could have done for myself. Journaling has been a huge part of my growth and it’s my form of prayer and survival. Find what works for you and heal. #worldmentalhealthday #itsoknottobeokay
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