フランシア・ライサのインスタグラム(franciaraisa) - 10月11日 11時59分

I started going to therapy 6 years ago and it was the best thing I could have done for myself. Journaling has been a huge part of my growth and it’s my form of prayer and survival. Find what works for you and heal. #worldmentalhealthday #itsoknottobeokay

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• romangatsby