ハル・ベリーのインスタグラム(halleberry) - 10月12日 09時07分

This #FitnessFriday is for YOU - the ones who read my posts every week but aren’t ready to begin their fitness journey; the ones who say “I’ll start next week” or “I’ll eat better once this project is done.” I’m here to tell you - I GET it. We ALL have to nudge that inner-warrior in the right direction from time to time, and @peterleethomas and I are here to help! This week’s #PHITTalks tackle your Motivation-related questions : getting back in the saddle after an injury, motivating your friends (*ahem* @iamlindsayflores!), conquering Dad Bod and going from “I’m so tired” to “Let’s do it!” - Check stories for more & Happy Friday! ♥️♥️

[BIHAKUEN]UVシールド(UVShield)

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