ウド・ノイマンさんのインスタグラム動画 - (ウド・ノイマンInstagram)「Adaptability is the most important ability for every climber! The second installment of Ideas to improve your Climbing is about * Spatial awareness * Managing Degrees of Freedom (2D -> 3D) * Becoming omnidextrous * Mixing and Matching trajectories * Agility to better deal with the infinite climbing situations you might be facing. Only on #vimeoondemand , link in bio! #ideastoimproveyourclimbing #climbingperformancecoaching #climbingtechniqueofthe21stcentury #bouldering #climbing」11月11日 20時35分