Monica Aksamitさんのインスタグラム写真 - (Monica AksamitInstagram)「The other day someone asked me how I stay motivated when everyday I have the same schedule, the same routine. And the question shocked me because I didn’t really think about it before. Most days it’s easy. I wake up motivated. I want to work. I want to get faster, stronger, better. And other days I have to drag my butt to training, or to the gym. But I’ve learned how to read myself. When it gets really bad and I’m miserable going to practice, I know to take a step back. If I’m dreading being there than it’s not going to be beneficial anyway. But that’s the worst case scenario. Otherwise I remind myself of what’s important to me. Right now? It’s the Olympics. That’s all I have eyes for. It’s my sole priority. Stay healthy, and perform. Nothing else matters. I have some days off in my schedule and I try to plan something for them. It’s my reward. I work hard, in return I’m going to take a quick trip to relax and decompress and then back to work. Sometimes you need to take a few days off to reset and come back ready to work. For anyone struggling with staying motivated, I hope this helps. ♥️💪🏼 #fencing #hardwork #motivated #fitness #nyc」11月14日 5時17分