Eva Loviaのインスタグラム(evalovia) - 11月15日 22時10分

This seems so simple. In my experience (especially these days) the issue is that people treat themselves like shit, so then they treat others the same. It starts with self respect. Eating well, meditating, spending time outside, reading. The list goes on and on. I can tell you that it doesn’t include taking your mind and body for granted, being envious, depressed, or ungrateful. If more people focused on bettering themselves and growing then the world would be a better place. Also don’t be a dick.

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