W E Y L I Eさんのインスタグラム写真 - (W E Y L I EInstagram)「A little morning meditation 💭 I’ve been practicing a more mindful morning routine. I do not check my phone until it’s time to start my work day. Instead...I light a candle, play a soft k-indie playlist & read while I have breakfast. I used to think this type of morning was not for someone like me because I’m too busy from the moment I wake up. But I set my alarm to wake up earlier now and I shifted my mindset. Obviously some days are more hectic than others, but practicing a more mindful morning routine as much as I can really preps me to have a more positive day. Let’s keep this positivity going- tell me something you practice in the morning to start your day? 💕」11月19日 5時53分