ジェシカ・ブラウンスタインのインスタグラム(jessicamulroney) - 11月26日 09時15分

Stuck in a small hotel gym without much equipment? Here’s a great full body workout by @kdavis_fitness Really pushed me after a full day outdoors in Halifax. 3 rounds. 12 reps. 10 second rest between exercises. Let me know your thoughts in the comments below and I’ll choose 10 of you to get some fresh new @adidasca gear for your travels. #heretocreate

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する