ルイス・グローバーのインスタグラム(louiseglover) - 11月26日 17時10分

Mastering posture before mastering the weight is key to building strength without injury.
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I had a trapped nerve in my glutes all summer, so I’ve lost a lot of confidence & strength but all good now & eager to build myself back to the best me... #backsquat 🏋🏻‍♀️ missed my weights. 7 years I’ve been building/sculpting my body. .
www.BodyByLouise.com
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#shelifts #girlsthatlift #absalute #louiseglover #correctiveexercise #onpoint #posturecorrection #strengthtraining #weighttraining #positivevibes #bodybylouise #glutes #squats #squat #legsday

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