Katya Elise Henryのインスタグラム(katyaelisehenry) - 11月28日 01時38分
Missed out on my last 6-week challenge of the year? Don’t worry! OUTTA THIS WORLD is now available in an easy-to-use & downloadable PDF! 😍🚀📚
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With me as your pocket cheerleader, we will work on building up your strength and defining your shape. This 6-week workout program also gives you access to our worldwide #WBKgirls Facebook forum, where you can ask questions, get inspired and be supported 24/7!
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🏡 HOME or 💪🏽 GYM
3⃣x lower body sessions, upper and core
🧘🏽♀ Sunday yoga sessions
📲 Workout videos, step-by-step instructions & form tips
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Challenge yourself no matter where you are! LINK IN BIO to get your PDF today! ❤
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outfit is from my ribbed collection! @workouts_by_katya
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