ホルヘ・ロレンソさんのインスタグラム写真 - (ホルヘ・ロレンソInstagram)「Exercise every day. Even if it's only 10 minutes. Even if you feel tired or you are on holidays. At the end of the year those 10 minute sessions will become lots of hours dedicated to yourself and you will definitely see the results. Forget the “Or all or nothing” and follow the “Doing a little is better than doing nothing!”. 💪 ————————————————————————🏠 @thekayanabali. #exercise #workout #workoutroutine #results #gymmotivation #sharp #healthylifestyle #fitnessinspiration」12月13日 17時08分