Tammyのインスタグラム(tammyhembrow) - 12月13日 21時12分
A couple exercises from my back session w my @womensbest BCAAs getting me thru 💪🏼 I don’t train my back as much as I used to but a strong back is soo important 🙌🏼
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♥ Incline bench reverse flys
♥ Lat pulldown
♥ Bent over row
♥ Kneeling one arm bent over row
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Ps These exercises & more in my TammyFit app 💕 link in bio
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2019/12/13
NISRINA SBIAさんがフォロー