クリス・シャーマさんのインスタグラム写真 - (クリス・シャーマInstagram)「Never a dull moment these days, as I continue my crash course of juggling climbing, family and business. So much to be grateful for. Abundant amounts of sleep not being one of them 😅😅. A lot to look forward to and strive for in 2020. Olympic life format hahaha Thanks to all my people for the support love and friendship. Let’s take a deep breath and dive even deeper into the process! What other option is there? All the best and lots of energy and positivity to all you out there in your own epic life journeys. No one said it was gonna be easy but that’s what makes it so cool 😎🙏🙏🙏. 📸 @giancolafoto」12月19日 18時39分