アンジェラ・ペティのインスタグラム(angie_run800m) - 12月24日 17時36分
Happy to run a 5km PB of 16.31 today on the treadmill (on 0.5% incline to replicate being outside) pace averaged about 18.2km p/h..nice little test 2 days after getting back from altitude training with a big volume of training.
Now looking forward to getting some faster work in over the next couple of months before the big races in Feb/March.
#thankyouJesus #5000m #5k #pb #treadmillrunning #trackandfield #running
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2019/12/24
