バレリー・アダムスさんのインスタグラム写真 - (バレリー・アダムスInstagram)「2019 was a big year for me and 2020 is set to be even bigger 🙌 To eat well, move well, think well and plan well are all core values that I live and work by every day on my journey and I’m looking forward to inspiring more of you with @aiavitalitynz to make a small change 🍎🏃🏽‍♀️☺️ To kick off the New Year here are some tips (link in bio) on the small steps you can take to a healthier you #aiavitalitynz #aiaambassador」1月3日 12時09分