クリスティ・ルーカジアックさんのインスタグラム写真 - (クリスティ・ルーカジアックInstagram)「Looking back on all the mistakes of my past, so I never make them again. 🌼⠀ ⠀ I used to to think that putting everyone else first meant that I was doing it “right”. What I didn’t understand is that I was so busy worrying about them, I wasn’t taking care of ME. And then I couldn’t show up for ANYONE. You know when you’re on a flight and they are giving the safety instructions about putting your oxygen mask on before helping others? This is the same thing, but in real life. 💐⠀ ⠀ We are told over and over and over again if kids, relationships, careers, homes, friends, etc aren’t our priority, then we are being “selfish”. But, if you aren’t taking care of yourself, what kind of example are you setting for your children? Partner? If you aren’t showing that you are a priority to yourself, why would anyone ELSE make you a priority? That doesn’t sound one bit selfish to me. That sounds empowered. 🌸⠀ ⠀ Let’s flip this scrip. I challenge you to do one thing this week that is simply for YOU. Put it in your schedule now and do NOT change it for anyone. No one. Maybe go to lunch by yourself, get a massage, go for a walk or just lock the door and read a good book. Whatever it is that will make you feel like you are taking care of YOU. And I guarantee the next time someone asks you for help, you will be able to give 💯 because you actually have it to give. 🌻⠀#pittsburgh ⠀ What will you do for you? 💗⠀ ⠀ 📸: @laurenreneephoto⠀」1月15日 6時17分