サミー・ハンラティさんのインスタグラム写真 - (サミー・ハンラティInstagram)「A lot has changed in my life over the last few months and I would love to share what’s been going on when it comes to my health! I have been vegan for the past 5 months. I work out every day and I feel stronger then I ever have before. I have been taking care of my mental health and stepping away from toxic situations that I know will lead to anxiety. I have been forgiving people I never thought I would including myself. I have been learning something new every day. I’m not counting calories like I used to but I’m making sure to hit my macros. I feel truly healthy for the first time in a long time! Mentally, physically, emotionally, and spiritually❤️ I just wanted to share because I’m proud of myself! If you have any questions please leave a comment!」1月20日 10時16分