サンドラ・ガルさんのインスタグラム動画 - (サンドラ・ガルInstagram)「In between squats and lunges there is play time in the gym. Feeling more comfortable trying this is in the gym without the safety of soft sand, if I fall. So far so good 😅 It’s windy and cold outside, so I’m going to unpack more boxes today. I kept trying to figure out which colors I should decorate my home in and yesterday I found this amazing colorful Peruvian style rug and decided I don’t have to limit myself to one color. (So cheesy and so true). It feels so cozy. I’m grateful for lots right now and my energy has been improving all the time. I know I haven’t updated you on my health much during the last few months, but it felt like such a private journey. I’m feeling good now. Getting stronger, while allowing myself to break also. I’m not pretending or pushing anymore. Instead I listen to my body and give it what it needs. Lately it’s been a mix of cardio, yoga, dancing, bit of weights, lots of veggies and tofu, pasta and chocolate and golf of course. It’s simple, yet so loving. Hope you had a nice long weekend ✨ #goodvibes」1月21日 23時27分