ドリュー・バリモアのインスタグラム(drewbarrymore) - 2月12日 01時04分

#WELLNESSWEEK
After a big week of rad food, how do we balance? Oh that elusive woman named “balance” and how she evades us sometimes. But! To harness wellness, I want to promote it in several forms. What is wellness? What is our genetics? What is our lifestyle and priorities? I kick it off talking to my daughter Frankie and I am keeping very real with her! As I will with you all week long! Let the games begin! And let’s celebrate our challenges as well as our triumphs. PELVIC FLOOR PHYSICAL THERAPY IS WHAT I HAD TO ENGAGE IN TO JUMP START MY NEW LIFE IN THE WELLNESS SPACE. @manhattanphysiogroup and #Emsculpt @btlaesthetics helped me tremendously! But it all takes work. Nothing comes easy. But the way we work (and without injury so we can keep going) the way we approach health and wellness is also different for everyone. This is a week in my life! I hope you enjoy.

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