カタリーナ・ドゥニさんのインスタグラム動画 - (カタリーナ・ドゥニInstagram)「Critics and Criticism I used to be very critical about everybody else, always had something to say about what others were doing or not and the way they were doing it or not. WHY? Well, only because I used to be incredibly critical with MYSELF. And then, thanks to yoga and a lot of work on myself, I started to fully accept who I am, I started to accept and embrace my flaws and my qualities, my strenghts and weaknesses, I started to really love myself and stopped critizacing others. When they go low, we go high, said the inspirational Michele Obama. Yes, stop wasting your time and energy watching and critizacing others. Yes, start focusing on yourself, what makes you happy? What makes your soul sing? What makes you vibrate at a higher frequency? And GO FOR IT without giving your precious energy and attention to what others have to say about you. Act from love and compassion, be mindful of your intentions and trust your heart. “For what it’s worth... it’s never too late, or in my case too early, to be whoever you want to be. There’s no time limit. Start whenever you want. You can change or stay the same. There are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. I hope you see things that startle you. I hope you feel things you’ve never felt before. I hope you meet people who have a different point of view. I hope you live a life you’re proud of, and if you’re not, I hope you have the courage to start over again.” These are not my words, these are the words of F. Scoot Fitzgerald. I’m only here, sharing who I am, with the body I have, the practice I have, my thoughts and my beating heart. GO high. Be who you are. Don’t let what others say make you stop shinning and loving and caring. You deserve to be here. You deserve to be heard. I SEE YOU. I HEAR YOU. I LOVE YOU. That’s what I wanted to tell you today. #selflove #love #share #hatersgonnahate #staytrue #yoga #yogalove #yogalife #shine #sun #life #trust #lifepurpose #happy #strong #blessed #grateful」2月18日 0時31分