ショウン・トンプソンさんのインスタグラム写真 - (ショウン・トンプソンInstagram)「Often when one area of your life is lacking, if you lose control, you might find it spreading to other areas also. @AshleySmithFitness tells her story, and reinforces how consistency with exercise, nutrition, mindfulness and personal development, filtered out to every other area of her life and how it enhanced her relationship with her husband, her team and makes her a better mother. 🎙 Click the podcasts link in my IG story as I sat down with Ashley and we had a conversation about communication with yourself, communication with your significant other, consistency and a story of entrepreneurship that will inspire you to BE MORE! #podcast #podcasts #selfhelp #trustandbelieve」2月26日 7時20分