ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 2月28日 19時39分

I know that it’s super cold in some parts of the world right now. I got a message from one of my best friends in Utah not long ago and she said she literally can’t leave her house because there was so much snow!! ⁣
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If it’s freezing cold where you live and you can’t get to the gym, I want you to know that you can still workout!! 💪You can do my #BBG workouts at home on the @SWEAT app, this is an example of an at home workout, no equipment needed, just the space for your mat. Do it in your bedroom, 28 minutes, GO! ⁣
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Comment below when you’ve completed the workout, I want to know how you go!! 👇

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