ジョアンナ・クルーパさんのインスタグラム動画 - (ジョアンナ・クルーパInstagram)「Good morning! 4 months post pregnancy and I m finally feeling like there is light at the end of the tunnel and will eventually get my pre pregnancy body back. I will admit It’s been 5 weeks of some major struggles to get rid of my pregnancy pooch and now thanks to 5 weeks of intense workouts @orangetheory @tracyandersonmethod and lympathic drainage massages by @avilabraziliancontour it’s looking possible and I m back in my Pre pregnancy bikini. I will be honest and say exercise and eating right is a major key but I can’t believe the huge difference I am seeing from just 2 Brazillian lympathic massage sessions this week . It’s been a true blessing ! This is not an AD but a post to help motivate other mothers out there that are struggling that sometimes we just need extra help to get our bodies to a healthy state and feeling good about ourselves after carrying a baby for 9 months. I will post before and after photos soon and it is shocking! 8 pounds to go ! #nofilter thank you @julialescova for sharing your massage experience on social media and that how I found @avilabraziliancontour massage by Susan Avila」3月8日 2時59分