アナ・チエリさんのインスタグラム写真 - (アナ・チエリInstagram)「🍌🍫Chunky Monkey @1stphorm Protein Bites🍌🍫 . What you’ll need: ▪️1 scoop @1stphorm Vanilla Ice Cream Level-1 ▪️8 tbsp all natural peanut butter ▪️2 tbsp almond milk ▪️1 tbsp sweetener of choice ▪️3 bananas ▪️112g lily’s dark chocolate chips . How to make: . Cover a baking sheet with parchment paper. Slice banana into 1/2 inch slices and arrange on the baking sheet. In a small bowl mix level-1, peanut butter, almond milk and sweetener until mixture is combined and smooth. Spread mixture onto each banana slice. Place in the freezer for 30 minutes. Place chocolate chips in a medium size bowl and microwave for 30 second increments until melted and smooth. Using a fork or spoon, dip each banana bite into the chocolate until it is covered, then place back onto baking sheet. Freeze finished bites for 1 hour and enjoy! **Store in freezer and let thaw for 1-2 minutes before eating** #iam1stPhorm . Makes 40 bites . Macros per bite: Calories: 40.7g Protein: 1.6g Carbs: 4.8g Fat: 2.6g Fiber: 1.2g . #1stPhormRecipe by @breezyybri_fit」3月12日 9時53分