石井慧さんのインスタグラム写真 - (石井慧Instagram)「Check out my new DVD, Tachi Waza Instensive with @judo.fanatics @bjj.fanatics It features a detailed curriculum of judo techniques, along with specific conditioning drills to improve your throws. I hope you can enjoy while learning! Follow the link in my bio. #judo #bjj #grappling #gi #japanese #croatian #olympic #mma #tachiwaza #satoshiishii #tokyo #japan」3月16日 22時08分