シグリッド・アグレンさんのインスタグラム写真 - (シグリッド・アグレンInstagram)「I feel beyond lucky to live on an island where nature is around everywhere. I believe that nature heals, that it soothes our souls and connects us with something much bigger than ourselves. The real beauty of it though, is that we can connect to this energy anywhere because energy has no frontier, it knows nor space nor time. Even if you are confined at home, you too can tap into this infinite energy. Close your eyes, and imagine you are in a rainforest. Imagine you’re hearing the wind sweeping through the trees, the birds, the sound of a river. Imagine you take your shoes off and you put your feet in the water and you feel its coolness. Imagine the sunlight coming through the vegetation and warming your skin. Imagine you are under a waterfall, soaking in all the beauty and magic of mother Earth. Visualization is as real as it gets, our minds and bodies don't know the difference. So in the midst of all this panic, don’t forget that you can always take a moment, close your eyes and mentally escape where you feel most at peace.」3月17日 0時25分