ケリー・ゲイルのインスタグラム(kellygale) - 3月20日 05時56分

Posted some videos on TikTok with some of my favorite abs and 🍑 workouts. Decided to post one here on IG with some of the exercises I didn’t post on TT. You can do most of them at home without any equipment. Link In bio if you want to do the full 45 min abworkout on tiktok. 😊💪🏽

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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