ジーナ・カラーノさんのインスタグラム写真 - (ジーナ・カラーノInstagram)「I’ve taken the #coronavirus seriously since I heard the news that Wuhan was starting to quarantine people. I have friends from China, Italy and all over who are deeply affected by this and have given us heart felt warnings to take it seriously. As soon as I got off work two Friday’s ago I’ve spent this time prepping but remaining calm (with a couple WTF moments☺️) and contemplating my thoughts and feelings about how I feel I should react to this worldwide pandemic. I see people from both sides of the spectrum making it about their ideals and looking for offenses to take instead of understanding... Not everyone responds the same way.. fear and guidelines are something that a lot of people unknowingly reject. Some people respond just by simply watching how another person is handling the situation. So this is what I’m doing, I’m staying in and still trying to find ways to support local businesses. Our economy will take a hit but for how long that lasts is up to us. I pray. To each their own. 🙏I look for opportunities to make people smile, to help where I feel it’s needed and to educate myself on how to understand the world we are living in through reading, documentaries and talking to people online. It’s been so helpful. I see a lot of people panicking, panicking never helped anyone.. If we breathe deep and slow down and keep our eyes open there is an opportunity for each of us to put a knife in this virus. Tearing each other down when someone is trying to make another smile & uplift people, isn’t the way. Staying in isn’t so bad when we have this lovely thing called the internet to communicate. Supporting our health care workers when they are on the front lines and the people who aren’t able to stay safe should be priority. So if you’re feeling that rebellious energy of not being told what to do.. maybe try to put that energy into helping the people who don’t have enough energy but to turn around and go straight back to the hospital to be in harms way... use that fire for good. We are stronger together and everyone has an important role. We can take some pride in that and step up. ♥️」3月20日 10時10分 - ginajcarano

ジーナ・カラーノのインスタグラム(ginajcarano) - 3月20日 10時10分


I’ve taken the #coronavirus seriously since I heard the news that Wuhan was starting to quarantine people. I have friends from China, Italy and all over who are deeply affected by this and have given us heart felt warnings to take it seriously. As soon as I got off work two Friday’s ago I’ve spent this time prepping but remaining calm (with a couple WTF moments☺️) and contemplating my thoughts and feelings about how I feel I should react to this worldwide pandemic. I see people from both sides of the spectrum making it about their ideals and looking for offenses to take instead of understanding... Not everyone responds the same way.. fear and guidelines are something that a lot of people unknowingly reject. Some people respond just by simply watching how another person is handling the situation. So this is what I’m doing, I’m staying in and still trying to find ways to support local businesses. Our economy will take a hit but for how long that lasts is up to us. I pray. To each their own. 🙏I look for opportunities to make people smile, to help where I feel it’s needed and to educate myself on how to understand the world we are living in through reading, documentaries and talking to people online. It’s been so helpful. I see a lot of people panicking, panicking never helped anyone.. If we breathe deep and slow down and keep our eyes open there is an opportunity for each of us to put a knife in this virus. Tearing each other down when someone is trying to make another smile & uplift people, isn’t the way. Staying in isn’t so bad when we have this lovely thing called the internet to communicate. Supporting our health care workers when they are on the front lines and the people who aren’t able to stay safe should be priority. So if you’re feeling that rebellious energy of not being told what to do.. maybe try to put that energy into helping the people who don’t have enough energy but to turn around and go straight back to the hospital to be in harms way... use that fire for good. We are stronger together and everyone has an important role. We can take some pride in that and step up. ♥️


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