エミリー・シアーズのインスタグラム(emilysears) - 3月24日 03時21分

Being stuck at home with gyms shut down makes it harder to find the motivation to keep working out. Usually once I get into the gym I get into gear and I can focus. @1stphorm #megawatt pre workout provides a good dose of energy that’s gonna peel me off the couch every time, even when the couch is right next to me cause I’m not at the gym! How are you staying fit during quarantine? #1stphorm #iam1stphorm #athomeworkouts #homeworkout

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する