ベルナデッテ・スッチさんのインスタグラム動画 - (ベルナデッテ・スッチInstagram)「Good morning!☀️ Just started my day with a workout for abs. Here is a short video summary of the exercises. If u want to do the workout,do each exercise 3 times,45 seconds,and after 45 seconds u can rest 20 seconds. All together it is going to take around 20 minutes. . Your future is created by what you do today, not tomorrow ❗️❗️❗️ . #workout #workoutmotivation #beactive #sport #hardworkneverfails #bepositive #enjoy #behealthy #gymclothes #abs #stayhome #stayhealthy #staysafe #💪🏼 #❤️」3月27日 17時51分