サンドラ・ガルのインスタグラム(thesandragal) - 3月30日 22時35分

Hello Monday ✨ I put four simple leg exercises together for you. (And I may or may not have invented their names 😜). Try them!
All of what’s happening is pretty overwhelming. I’ve found that moving in some shape or form every morning has kept me sane. And cuddles. They help too ☺️ If you don’t have anyone to cuddle - hug and be kind to yourself. We’re all in this together. #stayingsane #moveyourbody ⬅️ swipe left

[BIHAKUEN]UVシールド(UVShield)

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