ジェサ・ヒントンのインスタグラム(jessahinton) - 4月1日 10時24分

Seems like our feeds are being taken over by #TigerKing memes (not mad at that), Tiktok videos (I'm mad at that 😂) and Covid19 posts. Whether it's the news, conspiracy theories, worries or sweet posts on positive thinking.
Everyone is affected. And even tho it can feel lonely, we are all connected feeling these emotions and confusion.
So as we are all #socialdistancing (hopefully cuz we'd like to enjoy summer this year) I reached out to
some of my amazing friends / @1stphorm ladies and asked them to share what's been working for them! .

@marisa.laren - The reflections here are temporary, so take them in and breathe. Our greatest weapon against stress is our ability to choose one thought over another. We are more than what is happening to us. 🖤 .

@jenna_fail - Finding the good in every situation is most important. For me, I’m using this new quieter time to disconnect from the craziness we’re all used to and enjoy the simple things a little bit more. I think we can all benefit from that! .

@bellahlosing-My favorite quote that’s been keeping me going through this is “Remember, you’ve already survived what you thought was the hardest day of your life. Just keep pushing.” .

@kerrihayesfit- We have a choice each and every single day. Choose to be positive. Choose to be grateful. Choose to be happy. Because the one thing we have 100% control of is your attitude. 😊 .

And for meeeee - I think what we need most right now is to feel connected. Whether it's through FaceTime, email, text or even a handwritten letter to someone you haven't spoken to in a while. Use this time to connect and reconnect ❤️ .

What's keeping you positive through this time of isolation?

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• kerrimhayes